Vegan Zucchini Fries (Air Fryer Recipe)

Vegan Zucchini Fries Air Fryer Recipe

Easy to make – air fryer vegan zucchini fries recipe that takes 12 mins to air fry!

You all loved my air fryer zucchini recipe so I wanted to show you how to air fry vegan zucchini fries from scratch!

Air Fryer Recipe for Vegan Zucchini Fries

Air Fryer Recipe for Vegan Zucchini Fries

To make vegan zucchini fries in air fryer, all you need to do is cut zucchini into fry shapes, create a batter mixing flour and water in a bowl, mix together your dry seasoning on a plate (breadcrumbs, Italian seasoning, nutritional yeast, garlic powder and salt) so that you can dip your zucchini fries into the wet batter, then place onto the plate of dry seasoning and then place into the air fryer!

Looking for a healthier alternative to frozen zucchini fries in an air fryer? Try my freshly made vegan zucchini fries recipe that can be air fried to perfection without being deep-fried.

Air Fryer Zucchini Fries Vegan Recipe

Enjoy these crispy vegan zucchini fries as a snack or as a side on whatever plate you’re having!


This air fryer recipe is oil-free, low-fat, and can be gluten-free if you use gluten-free flour and breadcrumbs.


Cheap Lazy Vegan Zucchini Fries Air Fryer Recipe

Ingredients

  • Zucchini
  • Flour
  • Water
  • Breadcrumbs
  • Italian Seasoning
  • Garlic Powder
  • Nutritional Yeast
  • Salt

Want an air fryer? You can buy the one I use on Amazon!

How To Make Vegan Zucchini Fries (Air Fryer)

How To Make Vegan Zucchini Fries (Air Fryer)

Need to preheat your air fryer? Preheat to 370 degess F. If your air fryer doesn’t need preheating, skip this step

Begin making your vegan zucchini fries by preparing your zucchini! Wash. dry and cut off the ends of each zucchini. then cut each zucchini in half, crosswise, then cut those into halves and then quarts (into fries). Cut off some of the inside part of the zucchini to prevent soggy fries.

In a shallow bowl, mix flour and water to create a thin batter for your zucchini fries.

On a large plate, mix together breadcrumbs, Italian seasoning, garlic powder, nutritional yeast and salt to create your dry coating.

Dip each zucchini piece into the wet batter, then place onto the dry coating. Using your other hand, use your fingers to coat the zucchini fries with dry coating. Then place onto the air fryer tray or basket. Repeat with the remaining zucchini fries.

Ensure the zucchini fries are not touching each other in the air fryer to allow proper cooking. You may need to do the air frying in two batches depending on the size of your air fryer.

Air fry your vegan zucchini fries at 370 degrees F for around 12-14 minutes (depending on your air fryer / preference), flipping the fries halfway, or until golden and crispy on the outside. And voila! Crispy air fryer vegan zucchini fries! Enjoy on their own or with a dip of your choice!

Watch me make this recipe on YouTube here.

Vegan Zucchini Fries Air Fryer

Vegan Zucchini Fries (Air Fryer Recipe)

Looking to make zucchini fries in an air fryer? This vegan zucchini fries air fryer recipe will show you how to make tasty zucchini fries in 20 mins!
5 from 1 vote
Print Pin Rate
Course: Appetizer, Side Dish, Snack
Cuisine: Vegan
Keyword: Air Fryer, Fries, vegan, zucchini
Prep Time: 8 minutes
Cook Time: 12 minutes
Total Time: 20 minutes
Servings: 2
Calories: 393kcal

Ingredients

Instructions

  • Need to preheat your air fryer? Preheat to 370 degess F. If your air fryer doesn’t need preheating, skip this step
  • Begin making your vegan zucchini fries by preparing your zucchini! Wash. dry and cut off the ends of each zucchini. then cut each zucchini in half, crosswise, then cut those into halves and then quarts (into fries). Cut off some of the inside part of the zucchini to prevent soggy fries.
  • In a shallow bowl, mix flour and water to create a thin batter for your zucchini fries.
  • On a large plate, mix together breadcrumbs, Italian seasoning, garlic powder, nutritional yeast and salt to create your dry coating.
  • Dip each zucchini piece into the wet batter, then place onto the dry coating. Using your other hand, use your fingers to coat the zucchini fries with dry coating. Then place onto the air fryer tray or basket. Repeat with the remaining zucchini fries.
  • Ensure the zucchini fries are not touching each other in the air fryer to allow proper cooking. You may need to do the air frying in two batches depending on the size of your air fryer.
  • Air fry your vegan zucchini fries at 370 degrees F for around 12-14 minutes (depending on your air fryer / preference), flipping the fries halfway, or until golden and crispy on the outside. And voila! Crispy air fryer vegan zucchini fries! Enjoy on their own or with a dip of your choice!

Nutrition

Calories: 393kcal | Carbohydrates: 74g | Protein: 16g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 997mg | Potassium: 810mg | Fiber: 8g | Sugar: 8g | Vitamin A: 435IU | Vitamin C: 35mg | Calcium: 178mg | Iron: 6mg

NEED MORE VEGAN RECIPE INSPO? CHECK THESE OUT:

Air Fryer Zucchini Recipe

Air fryer Waffle Fries Recipe

Air Fryer Banana Chips Recipe

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