Tofu Nuggets Air Fryer

This air fryer tofu nuggets recipe is a quick and healthy way to make crispy, golden nuggets without deep frying! I kept this recipe as simple as possible, so you can whip it up in around 20 minutes.

Not only are these tofu nuggets crispy and delicious, but they’re also vegan, dairy-free, and can be made gluten-free (just use gluten-free breadcrumbs) and oil-free. Perfect for a snack, appetizer, or even as a protein-packed main dish!

Recipe for Tofu Nuggets Air Fryer

If you’re looking for a way to make crispy tofu nuggets in the air fryer without the mess of deep frying AND without any oil, you’ve found the right recipe!

These Air Fryer Tofu Nuggets come together in just 30 minutes. Marinate the tofu, coat it in a simple breadcrumb mix, and air fry until golden and crispy. You’ll be amazed at how easy and delicious they are!

Ingredients

  • Firm or extra firm tofu
  • Dill pickle juice
  • Corn starch or potato starch
  • Bread crumbs
  • Salt
  • Garlic powder
  • Onion powder
  • Paprika

These Air Fryer Tofu Nuggets are vegan, nut-free and dairy-free and can be made oil-free or gluten-free.


How To Make Air Fryer Tofu Nuggets (Oil-free option)

  1. To start making your air fryer tofu nuggets, press the tofu to remove excess moisture and cut it into bite-sized squares.
  2. Place the tofu in a shallow dish and pour dill pickle juice over it. Let the tofu marinate in the fridge for at least 30 minutes to soak up the flavor.
  3. In one bowl, mix together corn starch and water to create a slurry. In another bowl, combine bread crumbs, garlic powder, onion powder, paprika, and salt.
  4. Dip each tofu piece into the corn starch slurry, then coat it in the breadcrumb mixture, pressing gently to help the crumbs stick.
  5. Place the coated tofu pieces into your air fryer basket, leaving a bit of space between them. Air fry at 375°F for 10-12 minutes, flipping halfway through, until golden and crispy.
  6. Once cooked, enjoy your tofu nuggets right away with your favourite dipping sauce, like vegan ranch, BBQ, or spicy mayo!

Watch me make it on YouTube here.

Tofu Nuggets Air Fryer

Looking for an easy way to make Tofu Nuggets in the air fryer? This Tofu Nuggets recipe will show you how to make delicious oil free tofu nuggets in the air fryer!
5 from 3 votes
Print Pin Rate
Course: Side Dish, Snack
Cuisine: American
Keyword: Air Fryer, oil free tofu nuggets, tofu nuggets, tofu recipe
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 13 minutes
Servings: 4
Calories: 154kcal

Equipment

Ingredients

  • 1 block firm or extra firm tofu cut into thin, bite-sized squares
  • 1 cup dill pickle juice
  • 2 tbsp corn starch or potato starch
  • 2 tbsp water more to taste
  • 3/4 cup breadcrumbs
  • 3/4 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika or smoked paprika
  • Cooking oil spray optional, omit to make this oil-free

Instructions

  • For more firmer texture and better marination, press tofu for about 10-20 minutes to press out the water. This step is optional, but recommended.
  • Cut tofu into thin, bite-sized squares (similar to nugget shape).
  • In a large bowl, add the tofu pieces and pour in the dill pickle juice. Allow this to marinate for around 30 minutes or longer.
  • Meanwhile, mix corn starch and water in a shallow bowl to create a thin paste. In a separate plate, mix together breadcrumbs, salt, garlic powder, onion powder and paprika.
  • Once tofu is done marinating, drain it well. The dill pickle juice can be used again so feel free to store in the fridge.
  • Coat each piece of tofu with the starch liquid then dip into the breadcrumbs mixture to coat. Press down semi-firmly to get the dry mixture to stick.
  • Place in the air fryer tray (grease if necessary), the tofu pieces not touching each other. Optionally, you can spray the tofu pieces using a cooking oil spray to make it more crispy, but it’s not necessary.
  • Air fry at 390 degrees for 10 minutes, toss & flip the pieces and air fry again for another 5 minutes or until your desired crispiness.
  • Enjoy right away with your favourite dip!

Notes

This recipe is gluten-free, soy free, nut free
Feel free to switch up the spices and add other seasonings as preferred

Nutrition

Calories: 154kcal | Carbohydrates: 21g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 648mg | Potassium: 209mg | Fiber: 1g | Sugar: 2g | Vitamin A: 39IU | Vitamin C: 2mg | Calcium: 71mg | Iron: 2mg

NEED MORE VEGAN RECIPE INSPO? CHECK THESE OUT:

Air Fryer Baby Carrots

Air Fryer Waffle Fries

Air Fryer Spring Rolls

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4 responses to “Tofu Nuggets Air Fryer”

  1. Kate Avatar
    Kate

    5 stars
    So crispy and delicious!

  2. cravourycakes Avatar

    These tofu nuggets look absolutely delicious! Love that they’re air-fryer friendly—such a healthy and easy option. Can’t wait to try this recipe!”

  3. Yolanda Avatar
    Yolanda

    5 stars
    These turned out so delicious. I tore the super firm tofu into pieces and I didn’t have to press and drain it. Even my non vegan husband loved it.

  4. Beth S Avatar
    Beth S

    5 stars
    Loved these! Next time will only make half the amount of the bread crumb mixture. 👌

5 from 3 votes

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