I’ll show you how to make this peanut sauce stir-fry noodles recipe in 10-15 mins!

This vegetable stir-fried noodles with peanut sauce is a delicious high protein dish you can whip up fast using ingredients you already have!

Recipe for Peanut Sauce Stir-Fry Noodles

The peanut sauce stir-fry noodles are creamy, chewy, savoury, and crunchy from peanuts and veggies. This is like a healthy Chinese take-out noodle dish that you’ll want to make weekly it’s so good!

This is one of my new favourite stir-fried noodle dishes because the ingredients are budget-friendly and you most likely already have these in your kitchen! It’s a no-fuss 10-minute meal you can whip up on any weeknight, especially when you have no idea what to make.

• To make this recipe gluten-free, use a gluten-free soy sauce and gluten-free noodles
• To make this soy-free, swap out the soy sauce for a soy-free alternative and swap out the edamame beans for a different protein source such as chickpeas or pan-fried tofu 
• If you don’t have rice vinegar, you can substitute for any vinegar (depending on the type of vinegar, you might want to add a little sweetener, if the vinegar is not sweet) 
• For extra protein, I also recommend using a high-protein pasta for that extra protein boost, if desired.

Feel free to use whatever vegetables of your choice

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The recipe is vegan, dairy-free, fish-free and can be made gluten-free and soy-free.

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Ingredients for Peanut Sauce Stir-Fry Noodles (Vegan & Vegetarian)

Peanut sauce:

• Peanut Butter
• Soy Sauce
• Rice Vinegar
• Ginger (ground or fresh)

Stir-fried Noodles:

• Pasta of choice (use gluten-free or high-protein if desired)
• Oil
• Onion
• Carrots
• Broccoli or Cauliflower
• Edamame beans
• Green Onion
• Sesame seeds (optional)

You can customize this stir-fry as you wish with whatever vegetables you have at home!

How To Make Stir-Fry Noodles with Peanut Sauce

Prepare the noodles according to package instructions. 

Meanwhile, heat oil over medium-high heat in a large non-stick oil or pan and saute onions for a couple of minutes to soften. 

Then add in carrots and broccoli and cook for another couple of minutes. 

While the vegetables are cooking, mix together the sauce ingredients in a small bowl until mostly mixed well.

Add the cooked noodles, sauce and edamame beans into wok and mix until everything is well-combined. 

Top with green onion and sesame seeds before serving!

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