PB2 Peanut Sauce Recipe

PB2 Peanut Sauce

I’ll show you how to make a peanut sauce with PB2 in 2 mins! This PB2 peanut sauce recipe is a low calorie and high protein sauce you can add to any meal.

PB2 or Powdered Peanut Butter is basically a powdered form of peanut butter which is a great lower calorie and higher protein alternative to traditional and regular peanut butter. PB2 contains 90% less fat and 70% fewer calories than regular peanut butter.

PB2 Peanut Sauce Recipe

Recipe for PB2 Peanut Sauce

Turning PB2 into a peanut sauce is very easy! All you have to do is mix a few ingredients together and you’ll have a delicious dressing to use for so many different types of dishes.

I love using this as a salad dressing, on top of a buddha bowl, on top of vegetables, with noodles, or even as a dip for salad rolls.

You can whip this up in less than 2 minutes and keep it in the fridge for two weeks to enjoy on everything.

If you want to make this slightly spicy, you could also add a little bit of hot sauce to give this a good kick!

Recipe for PB2 Peanut Sauce

The recipe is vegan, dairy-free, and can be made gluten-free and soy-free.


Ingredients for PB2 Peanut Sauce

  • PB2 (Powdered Peanut Butter)
  • Apple Cider Vinegar (or Rice Vinegar or Lime Juice)
  • Maple Syrup or Agave Nectar
  • Soy Sauce
  • Garlic Powder
  • Ground Ginger

How To Make PB2 Peanut Sauce

Prepare your PB2 peanut sauce by mixing all the ingredients in a bowl until smooth and creamy.

Enjoy as a sauce or dressing on anything you’d like!

Store in a tightly sealed jar in the fridge for up to two weeks.

PB2 Peanut Sauce

PB2 Peanut Sauce

I'll show you how to make a peanut sauce with PB2 in 2 mins! This PB2 peanut sauce recipe is a low calorie and high protein sauce you can add to any meal.
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Course: Dressing, Sauce
Cuisine: Vegan
Keyword: PB2, Peanut Butter, peanut butter sauce, sauce, vegan dressing, vegan sauce
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 3
Calories: 98kcal

Equipment

  • 1 Measuring utensils
  • 1 Bowl for mixing
  • 1 Small jar with lid for storage

Ingredients

  • 1/3 cup PB2 Powdered Peanut Butter or regular nut butter
  • 1/4 cup Apple cider vinegar or rice vinegar or lime/lemon juice
  • 2 tbsp maple syrup or agave nectar. adjust according to preference
  • 1 tbsp soy sauce or soy/gluten-free alternative
  • 1 tbsp garlic powder
  • 1 tbsp ground ginger

Instructions

  • In a bowl, mix together all the ingredients until smooth and creamy.
  • Enjoy as a sauce or dressing on anything you’d like!
  • Store in a tightly sealed jar in the fridge for up to two weeks.

Notes

To make this gluten-free, use a gluten-free version of soy sauce such as tamari.
To make this soy-free, use a soy-free version of soy sauce such as coconut aminos.
If you don’t have powdered peanut butter, you can use equal amounts regular peanut butter (or any other nut butter).

Nutrition

Calories: 98kcal | Carbohydrates: 17g | Protein: 6g | Fat: 1g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Cholesterol: 0.01mg | Sodium: 423mg | Potassium: 111mg | Fiber: 2g | Sugar: 9g | Vitamin A: 45IU | Vitamin C: 0.05mg | Calcium: 30mg | Iron: 1mg

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