This hemp parmesan recipe uses hemp seeds to make vegan parmesan in 1 min!
All you have to do is blend together 3-4 simple ingredients to make parmesan from hemp! It’s that quick & easy! This recipe for hemp seed parmesan is cheesy, crumbly, and salty! Everything you want with vegan parmesan cheese!
Recipe for Hemp Parmesan
For most of my plant-based cheese recipes, I usually use cashews or tofu as the main ingredient! However, I wanted to make a nut-free vegan cheese & soy-free vegan cheese option for my readers!
What I love about hemp seed is that it’s easy to get a similar texture to crumbly parmesan! And by mixing hemp with nutritional yeast you get that “cheesy” taste. This vegan cashew parmesan is so tasty and if you add garlic powder (optional) you’ll get a garlic-y parmesan taste which I highly recommend!
What is vegan parmesan made of? Most vegan parmesan is made from nuts, seeds, or soy. This recipe shows you how to make vegan parmesan from hemp seeds.
All you need to do is blend all the ingredients together in a food processor and process until crumbly.
More Recipes: Vegan Cashew Parmesan
Ingredients
- Hemp Seeds
- Nutritional Yeast
- Salt
- Garlic Powder (optional)
The recipe is vegan, nut-free, soy-free, oil-free, and gluten-free.
How To Make Hemp Parmesan (Vegan)
Start by adding all ingredients into a food processor and blend together until you have your desired texture, scraping down the sides as needed. Blend until a slightly powdery texture is formed.
That’s it! Now you have a tasty, cheesy, and crumbly hemp parmesan!
Store in a tightly sealed container in the fridge for up to a month or longer and use as a vegan parmesan substitute for any meals!
Hemp Parmesan
Equipment
- Food Processor
Ingredients
- 1/2 cup Hemp seeds
- 1/4 cup Nutritional Yeast
- 1/2 tsp Salt
- 1 tsp Garlic Powder optional
Instructions
- Start by adding all ingredients into a food processor and blend together until you have your desired texture, scraping down the sides as needed. Blend until a slightly powdery texture is formed.
- That's it! Now you have a tasty, cheesy, and crumbly hemp parmesan!
- Store in a tightly sealed container in the fridge for up to a month or longer and use as a vegan parmesan substitute for any meals!
Nutrition
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This is genius. I love cashew parmesan but I made this last night since it’s higher protein and healthier and I’ve already been sprinkling it on everything. Must try
This was an excellent idea! You’re brilliant! I made this today and it tastes great. And I feel a lot less guilty when I eat this instead of the cashew parmesan. Thanks!
Oh yeah! Five stars!
This is great for when I am too lazy to make the (already easy) cashew or tofu based cheeses.
Hmmm, the five stars didn’t go up with my last comment. So here they are!
Obsessed!!! Tastes better than store bought vegan parmesan and it’s high protein too. I had a bag of hemp seeds I haven’t looked at in a long time and this was the best use. Added to my pasta for lunch and will probably put it on everything 😂