Even though it’s getting colder, there’s no reason we can’t enjoy some delicious smoothies in the fall! These fall-inspired vegan smoothies are easy to make, filling and satisfying. I have three different recipes to share with you guys.
Video here:
Pumpkin Pie Smoothie
Of course, you can’t do a “fall-inspired” post without adding something to do with pumpkin nowadays, can you? This smoothie definitely reminded me of a pumpkin pie but in a glass. Delicious and very appropriate for fall!
Ingredients:
- 1/2 – 1 cup water or non-dairy milk
- 1 frozen banana
- 2/3 cup pumpkin puree
- 1 tsp vanilla extract
- 3-4 pitted dates or other sweetener
- 1/4 tsp ground cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ground all spice
- 1/8 tsp ginger
Oatmeal Cookie Smoothie
Oh my gosh, this was like a dessert in a glass (actually all of these are…). Really filling, healthy and creamy. You’ll definitely want to try this!
Ingredients:
- 1/2 cup oats
- 1 cup water or non-dairy milk
- 1 frozen banana
- 2 tbsp cocoa powder (I used Chocolate PB2 – powdered peanut butter)
- 2-3 pitted dates or other sweetener
- 1/2 tsp vanilla extract
Vegan Chocolate Protein Milk Shake
This one has to be my favourite, mainly because I LOVE chocolate and …. I love chocolate?! I also love the creaminess of this one and the fact that it is high in protein. It really reminds me of a creamy, rich milkshake but without all the bad stuff…
Ingredients:
- 1 frozen banana
- 3-4 pitted dates or other sweetener
- 2 tbsp cocoa powder
- 1/2 cup almond milk or other non-dairy milk
- 1/2 package soft or silken tofu
You’re a genious!
Thanks for the recipes!