
This delicious dairy free tzatziki sauce is quick to make in a few mins using dairy-free yogurt, cucumber, dill, lemon juice, olive oil and garlic powder! It’s a quick and tasty tzatziki sauce that’s dairy-free and vegan! Perfect on Mediterranean Power Bowls!
How do you make tzatziki dairy-free? Traditional tzatziki is made up of cucumber, olive oil, garlic, lemon juice, fresh herbs and yogurt, so substituting for dairy-free yogurt is the easiest way to make dairy-free tzatziki sauce!

Recipe for Dairy Free Tzatziki Sauce
Tzatziki is a cucumber and salted yogurt sauce or dip which is a staple in Greek cuisine. Making dairy free tzatziki sauce is easy to do by swapping out traditional yogurt for a non-dairy or dairy-free yogurt. There are many different non-dairy yogurts like soy yogurt, coconut yogurt, oat yogurt, etc. Make sure you get a plain one instead of a flavoured one for your tzatziki!
To make the best dairy-free tzatziki recipe, all you need to do is use a grater to grate fresh cucumber, then squeeze the excess water out of the cucumber and mix the grated cucumber with all the ingredients together to make an easy tzatziki sauce that tastes fresh and delicious!

Ingredients
- Dairy-free Yogurt
- Cucumber
- Lemon Juice
- Olive Oil
- Garlic powder
- Salt
- Dill
This tzatziki sauce is dairy-free, vegan, gluten-free, and can be made soy-free or nut-free!
How To Make Tzatziki Dairy-Free
Start making your tzatziki by finely grating cucumber using a food grater and then squeeze out the excess water! Place the grated cucumber on a paper towel and fold over to squeeze out more excess water.
In a bowl, mix together the grated cucumber, dairy-free yogurt, lemon juice, olive oil, garlic powder or fresh garlic, salt and chopped dill. Add more salt to taste, if needed. Voila! Easy tzatziki sauce that’s dairy-free and vegan!
Serve right away or chill until ready to use. Highly recommend it on my Mediterranean Power Bowl recipe! Store in the fridge, in a tightly sealed container for 3-4 days.
Watch me make it on YouTube here.

Dairy Free Tzatziki Sauce
Equipment
- 1 food grater
- 1 Bowl
- 1 Meausring Utensils
- 1 Jar or container for storing, if needed
Ingredients
- 1 cup dairy-free yogurt plain, preferably a thicker Greek-style yogurt
- 1/2 cucumber long, around 1/2 cup, finely grated
- 1 tbsp lemon juice freshly squuezed
- 1/2 tbsp olive oil extra virgin
- 1 tsp garlic powder or 1 garlic clove, minced/grated
- 1/4 tsp salt more to taste
- 1/4 cup dill fresh, finely chopped, add more if desired
Instructions
- Start making your tzatziki by finely grating cucumber using a food grater and then squeeze out the excess water! Place the grated cucumber on a paper towel and fold over to squeeze out more excess water.
- In a bowl, mix together the grated cucumber, dairy-free yogurt, lemon juice, olive oil, garlic powder or fresh garlic, salt and chopped dill. Add more salt to taste, if needed. Voila! Easy tzatziki sauce that’s dairy-free and vegan!
- Serve right away or chill until ready to use. Store in the fridge, in a tightly sealed container for 3-4 days.
Nutrition
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