Eating 100g Protein a Day as a VEGAN // What I Ate in a Day
Watch the video above for HIGH PROTEIN vegan meals Is it possible to eat over 100g of protein a day as a vegan?! YES, IT IS BEYOND POSSIBLE. Do you HAVE TO eat over 100g of protein a day? No, of course not. In fact, the Recommended Dietary Allowance for protein is apparently 0.8 grams …
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