Today’s recipe video features an easy and delicious Breakfast Noodle Bowl (because yes, you can have noodles for breakfast, guys!). Watch the video below and don’t forget to scroll down for the written recipe! Introducing my Breakfast Noodle Bowl! As you’ve all heard, breakfast is the most important meal of the day, which is why …

Breakfast Noodle Bowl (Quick & Easy Vegan Breakfast!) Read More »

For today’s #munchingmondays episode, I decided to veganize a dish I saw on another YouTube channel… This was so good, I made it again the next day! Watch the video below to learn how to make it & scroll down for the written recipe. I’m a big fan of trying to veganize otherwise non-vegan dishes …

Vegan Spam & Mayo Rice (Veganized Recipe!) Read More »

These hacks were featured in my Ultra Lazy Vegan Recipes video! Check it out here (scroll down for the written recipe and hack): As you know, I’m always looking for ways to make life a little bit easier. Life can be hectic in the 21st century – most of us have jobs that take up …

2 Lazy Vegan Hacks! Read More »

This recipe was featured in my recent “What I Ate in a Day” video. Watch the video or scroll down for written recipe – Protein pancakes are all the rage in the fitness community and yes, you can still have protein pancakes as a vegan! There is so much misconception out there that vegans can’t …

Vegan Protein Pancakes Read More »

Let’s take it back to the basics. Just some good classic vegan food, full of delicious flavours and nutritional benefits – without being overly restrictive…! Today we’re doing three recipes – one classic breakfast recipe and two lunch and/or dinner ideas. They are not only budget friendly meals, but they are all delicious, flavourful, healthy …

Easy Budget Friendly Vegan Recipes For Beginners // Vegan Meal Ideas Read More »

Depending on your body, lifestyle, fitness levels and goals, you may be interested in following a high protein diet. I, myself, find that my body functions best with a good balance of healthy carbs, protein and small amounts of fat. (I find that some people, especially women, function better with more of a higher healthy …

What 100g of Vegan Protein Looks Like Read More »

Check out my full video to see what I ate at my vegan cafe (SaVeg Cafe) for a week! If you did not know, I actually co-own a vegan cafe in my hometown Calgary, Alberta, Canada. The cafe is located in downtown and it is called SaVeg Cafe (pronounced like “savage”). It’s a pretty long story …

What I Ate in a Week at MY VEGAN CAFE (SaVeg Cafe!) Read More »

Watch video above to see how I made this delicious rice bowl!  If you guys know me but at all, you would know that I could eat rice any time of day. I’m Korean so eating rice for breakfast isn’t anything out of the ordinary for me. I had this idea to create a breakfast …

Vegan Breakfast Idea: Breakfast Rice Bowl! (with Tofu Egg!) Read More »

Watch the video above to get the high protein vegan meal ideas and the nutritional info! See below for the recipes… As many of you know by now, I’ve been experimenting recently with following a higher protein vegan diet. I gave up eating meat in 2011 and I’ve been either mostly or fully plant-based for …

High Protein Vegan Meal Ideas (Breakfast, Lunch, Dinner!) Read More »

 Watch the video above to get the smoothie bowl recipes!  Ever get tired of the same old smoothie every morning? Do you crave the chew and different textures? Then, you might be ready to make some delicious smoothie bowls. Smoothie bowls might seem very basic, just like avocado on toast, but there’s something I …

Smoothie Bowl Recipes (and Tips!) Read More »