1. Know your why (make the ethical connection). Think about what motivates you to become a vegan. Whether it is for your own health of for the environment. My personal reason is because of my love of animals and my belief that we shouldn’t mistreat animals. 2. Transition at your own pace. You don’t have …

Top 12 Tips on Going Vegan (How To Go Vegan) Read More »

Check out my full video to see what I ate at my vegan cafe (SaVeg Cafe) for a week! If you did not know, I actually co-own a vegan cafe in my hometown Calgary, Alberta, Canada. The cafe is located in downtown and it is called SaVeg Cafe (pronounced like “savage”). It’s a pretty long story …

What I Ate in a Week at MY VEGAN CAFE (SaVeg Cafe!) Read More »

 Watch the video above to get the smoothie bowl recipes!  Ever get tired of the same old smoothie every morning? Do you crave the chew and different textures? Then, you might be ready to make some delicious smoothie bowls. Smoothie bowls might seem very basic, just like avocado on toast, but there’s something I …

Smoothie Bowl Recipes (and Tips!) Read More »

Watch the video above for cooking hacks for lazy people!    I don’t know about you but I am always looking for ways to minimize the time I spend in the kitchen on a regular basis. Don’t get me wrong – I am all for making a nice, fancy meal… ONCE IN A WHILE. But on …

Cooking Hacks for Lazy People!!! (Vegan) Read More »

 Watch the video above for the BEGINNER’S GUIDE to tofu! TOFU might be the love of my life. I’ve eaten tofu for as long as I can even remember – probably as long as I could chew! I know that in the Western world, tofu is seen as the food of the vegetarians/vegans but …

How to Cook Tofu Like a BOSS! (Video) Read More »

Are you afraid of going vegan because you think you’ll go bankrupt? Do you think veganism is a lifestyle designed only for the elite? Think again. Believe it or not, veganism doesn’t mean you have to fill up on $10 pressed green juices and $20 frozen vegan pizzas. Of course, it doesn’t mean you’re “wrong” …

Top Ten Tips: How to be Vegan for Cheap Read More »