Soup Recipe

Spicy Tomato and Lentil Soup Recipe

April 10 2024

Spicy Tomato and Lentil Soup Recipe

This delicious and spicy tomato lentil soup recipe takes about 40 mins to cook using lentils, canned stewed or diced tomatoes, chilli flakes and/or jalapeno (for additional spice) as well as other simple nutritious ingredients! It’s a quick, tasty and spicy soup! This lentil & tomato soup is a one-pot meal with budget-friendly ingredients making […]
Barley Minestrone Soup Recipe

January 25 2024

Barley Minestrone Soup Recipe

This delicious barley minestrone soup recipe takes about 25 mins to cook using typical minestrone ingredients, spices and cooked barley! It’s a quick, tasty, and hearty soup! This minestrone soup with barley is inspired by the healthy eating of the Blue Zone in Italy. Blue Zones are areas of the world where people tend to […]
vegan clam chowder recipe

November 21 2023

Vegan Clam Chowder Recipe

This vegan clam chowder is a super quick 25 mins recipe! It makes 4 bowls of creamy vegan clam chowder for the family to enjoy or for weekly meal prep (could spread across 5 bowls). If you want to make more vegan clam chowder just multiply the measurements if you plan to bring this dish […]
Vegan Korean Seaweed Soup Recipe

October 18 2023

Vegan Korean Seaweed Soup Recipe

Vegan Korean seaweed soup, or “Miyeokguk,” is a traditional Korean soup made primarily with seaweed (also called sea mustard, or Wakame in Japanese) or “miyeok”. This vegan soup is very easy to make in 25 mins. In Korea, it’s tradition to eat this soup on your birthday or after giving birth; but really, you can […]