Nut-Free Recipes

Korean Soy Sauce Noodles

May 23 2024

Korean Soy Sauce Noodles (Ganjang Bibim Guksu 간장 비빔 국수)

I’ll show you how to make these Korean soy sauce noodles, also called Ganjang Bibim Guksu or 간장 비빔 국수 in Korean. In 5 to 10 mins, you can make this simple and delicious soy sauce noodles using Korean ingredients and my family’s recipe! This Korean soy sauce noodle recipe is savoury, chewy, salty and […]
Vegan Nigiri Recipe

May 4 2024

Vegan Nigiri Recipe

This tasty vegan nigiri is a simple and easy recipe that uses red bell peppers with sushi rice to make nigiri! How to make nigiri vegan? Since nigiri is a type of sushi with a slice of raw fish, typically tuna or salmon, placed on top of a small bed of sushi rice, all you […]
Avocado Nigiri Recipe

May 3 2024

Avocado Nigiri Recipe

This avocado nigiri sushi is a super quick 5-minute recipe if you have cooked sushi rice ready to use for your nigiri! If not, cook your sushi rice according to the instructions and then you can easily make your avocado nigiri sushi in 5 minutes! All you need is 5 ingredients: avocado, sushi rice, rice […]
Spicy Tomato and Lentil Soup Recipe

April 10 2024

Spicy Tomato and Lentil Soup Recipe

This delicious and spicy tomato lentil soup recipe takes about 40 mins to cook using lentils, canned stewed or diced tomatoes, chilli flakes and/or jalapeno (for additional spice) as well as other simple nutritious ingredients! It’s a quick, tasty and spicy soup! This lentil & tomato soup is a one-pot meal with budget-friendly ingredients making […]
Rice Paper Sushi Rolls Recipe

March 30 2024

Rice Paper Sushi Rolls Recipe

I’ll show you how to make this rice paper sushi rolls recipe in 15 mins! All you need is rice paper, sushi, nori sheets, and other sushi fillings to make these tasty rolls! This rice paper sushi rolls is such a fun take on traditional sushi and so incredibly tasty when making sushi using rice […]
Vegan Seafood Pasta Recipe

March 14 2024

Vegan Seafood Pasta Recipe

If you’re looking for a quick & easy 15-minute vegan seafood pasta recipe, you’ve come to the right place! Recipe for Vegan Seafood Pasta This vegan seafood pasta salad takes 15 minutes to throw together! All you need to make this seafood pasta vegan is to cook king oyster mushrooms and heart of palms in […]
Tofu Buddha Bowls Recipe

February 23 2024

Tofu Buddha Bowls Recipe

These Tofu Buddha bowls use classic Asian food ingredients like tofu, soy sauce, brown rice, veggies and a choice of almond butter dressing, peanut sauce or sweet tahini sauce! The measurements below are for 4 tofu buddha bowls so depending on how many buddha bowls you want to make just multiply the measurements based on […]
Fried Barley Recipe

January 26 2024

Fried Barley Recipe

Easy fried barley recipe in 15-20 mins! If you’re craving fried rice but want to use barley, this is the right recipe for you! Barley is a very budget friendly whole grain and much higher in fibre than rice, which will help you stay fuller for longer. To make this fried barley dish a higher […]
High Protein Pasta Salad Recipe

January 26 2024

High Protein Pasta Salad Recipe

If you’re looking for a quick and easy High Protein Pasta Salad recipe, you’ve come to the right place! This pasta salad can be made in 20 mins using high-protein pasta, vegetables and seasoning! This recipe is Mediterranean-inspired with lots of healthy ingredients like beans, herbs, olives and some tofu “feta” (high in protein no […]
Barley Minestrone Soup Recipe

January 25 2024

Barley Minestrone Soup Recipe

This delicious barley minestrone soup recipe takes about 25 mins to cook using typical minestrone ingredients, spices and cooked barley! It’s a quick, tasty, and hearty soup! This minestrone soup with barley is inspired by the healthy eating of the Blue Zone in Italy. Blue Zones are areas of the world where people tend to […]