This delicious lentil potato soup recipe takes about 22-25 mins to cook using potatoes, canned lentils, vegetable broth for soup, and many simple and nutritious ingredients! It’s a quick, tasty, and hearty soup! This lentil and potato soup is a one-pot meal with budget-friendly ingredients making it accessible yet delicious for everyone! It’s also high-protein …

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This vegan salmon rice bowl is a super quick 10 mins recipe! It makes 1 “Salmon” Rice Bowl, and is tasty, filling, vegan and high in protein! If you want to make more vegan salmon rice bowls just multiply the measurements per number of servings, making it perfect even for meal prep! This is a …

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Looking for a just egg mung bean recipe to make vegan eggs? I made a cheap & easy recipe to make homemade just egg with mung beans at home in 2 mins blended with 8 ingredients & “eggy” seasonings! You can make any mung bean eggs with it like vegan scrambled eggs or omelette! Why …

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This vegan creamy pumpkin pasta recipe takes only 10 mins to make! It’s creamy, pumpkin-y, savory, and delicious! Trust me, you’ll want to make this weekly it’s so good and also perfect for cozy weather! It’s the perfect quick & tasty vegan dinner! My pumpkin pasta recipe is vegan, oil-free, nut-free, and can be made gluten-free …

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Easy carrot cake protein overnight oats! All you have to do is add protein powder to oats overnight with seasoning to get that carrot cake taste! These overnight oats are filling, nutritious, and a high-protein breakfast. This is one of the easiest breakfasts to make ahead of time and perfect for meal prepping! It’s literally …

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I’ll show you how to make this teriyaki tofu stir fry recipe in 15 mins! This stir-fried tofu with teriyaki sauce is a delicious high protein dish you can whip up fast using ingredients you already have! Recipe for Teriyaki Tofu Stir Fry Say goodbye to takeout and say hello to this delicious teriyaki tofu …

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This recipe for a vegan buffalo chicken sandwich is a super quick 12 mins recipe! Perfect for dinner or even for high protein meal prep! This recipe is for 3 servings, which is perfect for a family dinner or meal prep, so just multiply servings for a bigger family meal. This vegan buffalo chicken sandwich …

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If you’re looking to get 100g of vegan protein in a day through high-protein vegan meals, I’ve got you covered! If you need more than 100g of vegan protein, you can definitely add vegan protein powder or “mock meats” to your daily meals for more protein, but this post specifically covers 100g of vegan protein …

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These vegan fajita bowls are a super quick 15 mins recipe and make 4 fajita bowls which is perfect for lunch, dinner and even meal prep! You can also cut measurements in half if you only want to make 2 or even 1 large fajita bowl! Vegan fajita bowls are tasty, filling, and high in …

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This recipe for vegan fish fillet is a super quick 7 mins tofu recipe! Perfect to add to your lunch, dinner or even for high protein meal prep! This recipe is for 4 servings, which is perfect for meal prep or to add to a family meal. This vegan fish fillet is high in protein …

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