Healthy Vegan Recipes

Chia and Flax Seed Pudding Recipe

June 11 2024

Chia and Flax Seed Pudding

This delicious chia and flax seed recipe takes about 3 minutes to make using chia seeds, flax seeds, dairy-free milk of choice as well as maple syrup and protein powder! It’s a quick and tasty breakfast or snack! This creamy, protein-packed pudding can be topped with fresh fruit, nut butters or anything you’d like! Recipe […]
Vegan Red Lentil soup Recipe

June 11 2024

Vegan Red Lentil Soup

This delicious vegan red lentil soup recipe takes about 15 minutes to cook using red lentils, canned crushed tomatoes, vegetable broth as well as simple vegetables and spices! It’s a quick and tasty vegan soup! This lentil soup is a one-pot meal with budget-friendly ingredients and is freezer-friendly for meal prep or storing for lazy […]
Vegan Nigiri Recipe

May 4 2024

Vegan Nigiri Recipe

This tasty vegan nigiri is a simple and easy recipe that uses red bell peppers with sushi rice to make nigiri! How to make nigiri vegan? Since nigiri is a type of sushi with a slice of raw fish, typically tuna or salmon, placed on top of a small bed of sushi rice, all you […]
Avocado Nigiri Recipe

May 3 2024

Avocado Nigiri Recipe

This avocado nigiri sushi is a super quick 5-minute recipe if you have cooked sushi rice ready to use for your nigiri! If not, cook your sushi rice according to the instructions and then you can easily make your avocado nigiri sushi in 5 minutes! All you need is 5 ingredients: avocado, sushi rice, rice […]
Spicy Tomato and Lentil Soup Recipe

April 10 2024

Spicy Tomato and Lentil Soup Recipe

This delicious and spicy tomato lentil soup recipe takes about 40 mins to cook using lentils, canned stewed or diced tomatoes, chilli flakes and/or jalapeno (for additional spice) as well as other simple nutritious ingredients! It’s a quick, tasty and spicy soup! This lentil & tomato soup is a one-pot meal with budget-friendly ingredients making […]
Vegan Tuna Pasta Salad Recipe

February 26 2024

Vegan Tuna Pasta Salad Recipe

If you’re looking for a quick and easy vegan tuna pasta salad recipe, you’ve come to the right place! So many vegan recipes for Tuna Pasta Salad are 60+ mins to make and nobody has time for that! So I made an 18-mins vegan tuna pasta salad recipe! Aka a lazy or quick version that’s […]
Tofu Buddha Bowls Recipe

February 23 2024

Tofu Buddha Bowls Recipe

These Tofu Buddha bowls use classic Asian food ingredients like tofu, soy sauce, brown rice, veggies and a choice of almond butter dressing, peanut sauce or sweet tahini sauce! The measurements below are for 4 tofu buddha bowls so depending on how many buddha bowls you want to make just multiply the measurements based on […]
Fried Barley Recipe

January 26 2024

Fried Barley Recipe

Easy fried barley recipe in 15-20 mins! If you’re craving fried rice but want to use barley, this is the right recipe for you! Barley is a very budget friendly whole grain and much higher in fibre than rice, which will help you stay fuller for longer. To make this fried barley dish a higher […]
High Protein Pasta Salad Recipe

January 26 2024

High Protein Pasta Salad Recipe

If you’re looking for a quick and easy High Protein Pasta Salad recipe, you’ve come to the right place! This pasta salad can be made in 20 mins using high-protein pasta, vegetables and seasoning! This recipe is Mediterranean-inspired with lots of healthy ingredients like beans, herbs, olives and some tofu “feta” (high in protein no […]
Barley Minestrone Soup Recipe

January 25 2024

Barley Minestrone Soup Recipe

This delicious barley minestrone soup recipe takes about 25 mins to cook using typical minestrone ingredients, spices and cooked barley! It’s a quick, tasty, and hearty soup! This minestrone soup with barley is inspired by the healthy eating of the Blue Zone in Italy. Blue Zones are areas of the world where people tend to […]
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