This no-oil air fryer chickpeas recipe is a quick and healthy way to make crunchy roasted chickpeas in an air fryer! I made this recipe as easy as possible to make in 20 mins!
Not only is this an oil-free air fryer chickpeas recipe, but it is also vegan, gluten-free and can be made salt-free (if you’d like but recommend salt to bring out the flavours)!
Recipe for No-Oil Air Fryer Chickpeas
If you’re looking for ways to air fry chickpeas without oil that’s still tasty, you found the right recipe!
This oil-free chickpeas will take 20 minutes in air fryer – simply add a few seasonings to your chickpeas, mix until coated and air fry! You’ll be amazed at how easy this is.
Ingredients
- Chickpeas
- Garlic Powder
- Optional seasonings: Paprika, Salt & Pepper, anything you want
These air fryer chickpeas are oil-free, vegan, gluten-free, soy-free, nut-free and dairy-free.
How To Make Roasted Chickpeas in Air Fryer (Oil-free)
- To start making your roasted chickpeas in air fryer, drain and rinse your chickpeas thoroughly.
- Add chickpeas into a mixing bowl, along with seasoning of choice! I used garlic powder, paprika, salt and pepper but you can sue whatever you prefer. Mix until your chickpeas are well coated.
- Place seasoned chickpeas into the air fryer (not too crowded) and air fry at 400 degrees F for 20-22 minutes, tossing half way (10 minutes at a time).
- Once crispy to your liking, add more salt and pepper (or any other seasonings) to taste.
- Enjoy right away as a crunchy snack or add into a bowl and toss in a sauce of your choice, such as buffalo, teriyaki or barbecue sauce.
Watch me make it on YouTube here.
Air Fryer Chickpeas (No Oil!)
Equipment
Ingredients
- 1 can chickpeas drained and rinsed
- 1 tsp garlic powder
- 1/4 tsp salt add more to taste
- 1/4 tsp pepper optional, add more to taste
- 1 tsp paprika optional, smoked or regular
Instructions
- To start making your roasted chickpeas in air fryer, drain and rinse your chickpeas thoroughly.
- Add chickpeas into a mixing bowl, along with seasoning of choice! I used garlic powder, paprika, salt and pepper but you can sue whatever you prefer. Mix until your chickpeas are well coated.
- Place seasoned chickpeas into the air fryer (not too crowded) and air fry at 400 degrees F for 20-22 minutes, tossing half way (10 minutes at a time).
- Once crispy to your liking, add more salt and pepper (or any other seasonings) to taste.
- Enjoy right away as a crunchy snack or add into a bowl and toss in a sauce of your choice, such as buffalo, teriyaki or barbecue sauce.
Nutrition
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